Drinking Cold Water The Dangers to Gut and Make Cancer, Really?

trulum skincare synergy

Drinking Cold Water The Dangers to Gut and Make Cancer, Really?

Jakarta, A recent information circulating that the habit of drinking cold water is harmful to health. Cold temperatures are said to damage the intestines and trigger the occurrence of cancer. The reason, cold temperatures make oily foods become frozen. When the clot then reacts with acid in the gastrointestinal tract, the clot becomes a toxic fat and marches inside the intestine. This fat is then absorbed very quickly causing cancer. In response to this information, gastrointestinal consultant physicians at Cipto Mangunkusumo Hospital, DR Dr Ari Fahrial Syam, SpPD, KGEH, FINASIM, FACP, MMB mentioned that this is completely untrue.Read also: Really Do Not Eat Harmed Rice for 12 Hours at the Magic Jar According to him, ice water or cold water just like other water, has no special difference and only the temperature is different. Cold water consumption is not a risk factor for cancer. Cold drinks are more likely to be avoided because they trigger inflammation or colds in those who are sensitive. Excerpted from the Guardian, cold water information triggers cancer is also said to have no scientific evidence to support. The American Cancer Society (ACS) says that the disease has more common risk factors such as diet, physical activity, sun exposure, pollution, genetics, and lifestyle. But they explicitly state that cold water consumption is not specifically one cause of cancer. dr Ari advised, if possible better to drink warm water, so the temperature is the same as the temperature of the body that is average 37 degrees Celsius. This is so that the process of adjusting water temperatures that occur in the body becomes more easy.Dilansir Web MD, health consultant from the Emory University School of Medicine, Louise Chang, said to maintain a healthy body in addition to consuming water you can also regularly drink fruit and vegetable juices. Consumption of fruit and vegetable juices can strengthen the body, prevent degeneration of skin, glands, and organs, and maintain a healthy digestive system. Read also: Want Slim and Prevent Diabetes? Replace Sweet Drink with Water White (ajg / vit)

trulum user

Read More

Often Movement in the womb, a sign of the little one will become an active child?

http://skincareallinone.com/

Often Movement in the womb, a sign of the little one will become an active child?

Jakarta, When pregnant, the movement of the fetus in the mother’s stomach can be a proud thing for either a mother or father. Well, sometimes the movement of the fetus in the womb is often associated with active or not the little one later. In response to this, obstetric and gynecology specialist in Melbourne, Dr. Alex Polyakov said some pregnant women can feel the movement of a more active fetus. But, some other pregnant women can feel the movement of the fetus more rarely. This depends on the position of the placenta. Then, I do not think that fetal activity in the womb can be a predictor of the child’s personality later, Polyakov said, quoted from Essentian Baby. He added, most babies move around most of the time. Baby cycles in the womb, said Polyakoiv about half an hour. Thus, the baby has plenty of time to move. Also read: This Baby Kick is Creepy, His Legs Up Out of RahimNah, the mother can better see or feel the baby’s movement when in a position lying down and not terdistraksi. Meanwhile, midwife and lactation counselor Dr. Robyn Thompson insists that individual personalities are influenced by many things outside their lives in the womb. But, based on my experience, the baby who was in a certain position when examined later changed his position again when returning home, the child grows up which is fun and full of energy. But, this does not happen to all mothers, Thompson said. According to him, babies who are active during pregnancy can tell their mother something. Whether it’s comfortable, uncomfortable, happy, and unhappy. Mom also has an instinct to know a little of that clue, Thompson said. Read also: Wow! This Fetus Signs ‘Peace’ When In-ultrasound (rdn / up)

skin care all in one

Read More

Sports to Raise Weight

http://trulum.org/

Sports to Raise Weight

Jakarta, Hello Doc, I want to ask about exercise to gain weight. Because my body is less contained and therefore I rarely exercise afraid of getting thinner Doc, therefore I feel less healthy Doc. Kindly enlighten, thank you.Dwita (Female, 19 years) AnswerDear Dwita who want to raise the weight, To gain weight and body that contains of course we must know first the composition of fat and muscle in the body Dwita. When the muscle condition is less, of course, sport is intended to increase muscle mass. In this case the intensity of weight training will be able to increase appetite and make the body will be more muscular. But if the test results of body fat composition states that muscle mass is enough course of exercise is more aimed intensity that can avoid the body is too ‘macho’.Biasanya difficulty to increase body weight due to less food intake because Dwita too picky in eating food / picky eater that can be overcome by adding liquid foods such as milk and with full awareness to increase the usual portion of food consumed.Another thing to know is to increase body weight is much more difficult than weight loss, therefore weight gain as much as 2 kg a month for I am a realistic target. Michael Triangto, SpKODokter Sports Medicine Specialist Slim and Health Clinic Director at Mitra Kemayoran Hospital and Taman Anggrek Mall Jakarta Coordinator of Sports Medicine at PB Badminton Association of Indonesia (PBSI) Member of Indonesian Golf Association (PGI) Expert Team (hrn / vit)

obat jerawat

Read More

Study Calling The Content In This Energy Drink Can Be A Danger

smartdetoxsynergy.xyz

Study Calling The Content In This Energy Drink Can Be A Danger

Jakarta, a popular energy drink consumed because it is considered to help people who are in need of extra energy. This can be achieved because the drinks usually contain stimulants that can encourage the work of the body. Just experts suggest that energy drinks are consumed with caution because it can cause health problems. When consumed more than 950 milliliters (ml), then the energy drink is known to bring changes in blood pressure and changes in heart function dangerous. What triggered it according to a recent study by researchers at the University of the Pacific not because of the caffeine content in energy drinks that had been many people thought. Study leader Sachin A. Shah says energy drinks are more dangerous because they contain more stimulants than caffeine.See as well: When are the Drinks of Energy Categorized Doping? Sachin and the team found out after the study by experimenting on 18 healthy male and female adult respondents. Respondents were asked to consume energized drinks and other caffeine drinks in the same amount compared to their physical reactions. In energy drinks, in addition to about 320 milligrams of caffeine, there are also 113 grams of sugar, some B vitamins, and taurine or other ingredients. The results are published in journal of the American Heart Association that immediately visible changes in heart beat rhythm on respondents who consume energy drinks. Meanwhile, when consuming other caffeinated beverages did not find the same effect. Energy drinks industry claims that their products are safe because they do not contain more caffeine than premium coffees. However, these energy drinks contain a mixture of other stimulants and other additives, says Dr. Jennifer L. Harris of the University of Connecticut commenting on the study. Some of these additives have not been recognized by BPOM as a safe food ingredient. There are still few studies that test the effects of caffeine consumption along with these ingredients, “said Dr. Jennifer quoted by Reuters on Friday (4/28/2017). Also read: Too Much Consumption of Energy Drinks, This Men Acute Hepatitis (fds / vit )

program smart detox synergy

Read More

It’s What You Should Know When Exercising with Empty Stomach

visit here

It’s What You Should Know When Exercising with Empty Stomach

Jakarta, Some people think good exercise is done on an empty stomach. Is it true that exercise on an empty stomach is a guarantee for fast slimming? Explained the specialist sports medicine doctor from Slim and Health Clinic at RS Mitra Kemayoran and Taman Anggrek Mall, dr Michael Triangto SpKO, generally every individual who wants to exercise need to set in advance the purpose of the sport done.Ola exercise in an empty stomach is usually more intended to burn body fat. So if you lose weight to be less effective because it will increase your appetite after exercise, said Dr. Michael. Also read: Breakfast Mistakes That Make You Hurry Hungry Moreover, if doing strenuous exercise will be more comfortable if the stomach is empty. But keep in mind the sport with an empty stomach potentially lowers blood sugar levels that will decrease the ability to exercise itself. Doing exercise on an empty stomach will make the source of energy quickly run out. The more forced, the greater the risk for revenge by overeating after exercise. If in full stomach and high intensity exercise potentially disrupt the movement and allow the occurrence of vomiting, said Dr. Michael. Also read: Things That Cause Calapan Eating After Sports Some time ago , nutrisionis Adena Neglia does not recommend to not eat before exercising. If the stomach is empty, then you will not have enough energy supply for optimal exercise. But if about 2-3 hours before you have eaten heavily, then you may be strong enough to do light exercise. Diasupan can diasup before exercise is carbohydrate and protein. The choices include oatmeal with fruit or peanut butter; as well as pieces of fruit such as apples or bananas with yoghurt. Snacks such as rice cakes can provide enough energy for exercise if eaten approximately 30 minutes before starting the exercise. (Hrn / vit)

facebook

Read More

Said Doctor of the Soul ABG Problem Nikahi Granny 71 Years

trulum skincare

Said Doctor of the Soul ABG Problem Nikahi Granny 71 Years

Jakarta, A ABG (Anak Anak Gede) in Ogan Komering Ulu (OKU), South Sumatera, Selamet Riyadi (16) married a 71-year old Rohaya grandmother. This ‘cross-generational’ marriage became a scene because of the age difference is not common. Admitted from detikNews, Selamet parents have a history of divorce and her mother married again. Selamet then lived and was treated while sick by Rohaya for six months. From there the seeds of love grow between them. Also read: This is the story of love of ABG and Granny 71 years before Finally NikahMemanggapi this, psychiatrist dr Andri SpKJ, FAPM said there are many things that may be behind the marriage. One of them is Selamet ‘find’ the mother figure in Rohaya self. Because Selamet never lost mother so she may see her mother figure on Rohaya when treated. So this grandmother took care of her so well and gave the need Selamet when ill, said Dr. Andri to detikHealth recently. Also read: Not a Treasure, This Reason ABG Selamet and Grandma Rohaya Insist on Marriage However, Dr. Andri continued marriage can make it difficult for both parties because it can lead to a variety of conflicts. One of them from different needs. He cited a grandmother with age 71 years would want a happy and quiet life so as not to struggle with life problems. While for 16-year-old adolescents are still considered looking for personality and need to think about the future is still long. Even so, doctors who practice in Omni Alam Sutera Hospital says that everyone has a different meaning of marriage. So whatever happens we do not know better than them, “said Dr. Andri.
Wedding ABG 16 years old with 71 year old grandmother.
Read also: ABG Wedding Drama with Granny 71 Years, Begini Comment Psycholog (up / up)

trulum all in one

Read More

Breakfast Mistakes That Make You Hurry More Hungry

smart detox synergy

Breakfast Mistakes That Make You Hurry More Hungry

Jakarta, Have breakfast, but how fast hungry again huh? If so, there may be a mistake in the selection of your breakfast menu. One of the most common mistakes is the breakfast menu is not enough protein and fat, while many carbohydrates, said nutritionist Stephanie Dunne, RD, quoted from Prevention. Including if you feel you have a healthy breakfast with wheat or fruit smoothie, if you do not add a little protein menu then according to Dunne you are potentially hungry soon again.Read also: Thanks to Avocado and Nge-gym, Vanessa Hudgens Successfully Lower Weight 5 KgAlso if you like breakfast with bread and fruit jam. Better still add the menu of fat and protein to slow the digestion of carbohydrates and the absorption of glucose, so that blood sugar does not rise quickly, said Dunne.Ia suggest you can improve it by eating whole grain bread. Swap fruit jam which is usually high in sugar with peanut butter. If you want to add sweetness, add a few slices of strawberries or other fresh fruit. Avoid adding too much sugar, syrup or honey. Instead, you can add beans as a protein menu and healthy fats. You can also consume boiled eggs, “added Dunne. Another nutritionist, Lindsey Janeiro, RDN, said that additional menus such as nuts can add protein intake without added sugar. In order to be sweeter, you can also add cinnamon, he said. Also read: Sports So Vain for 5 Eating Errors It (ajg / vit)

smart detox bandung

Read More

Jennifer Lopez Likes the Sexy Belly Show, What’s Her Sports?

celana tactical murah

Jennifer Lopez Likes the Sexy Belly Show, What’s Her Sports?

Jakarta, sexy singer Jennifer Lopez recently showed off her flat stomach on instagram. Some call it the result of photoshop, but in fact the diva does have a healthy lifestyle that allows stroke the muscles of his stomach sculpted so beautiful.Ayyyyy …, wrote the singer with the famous name J.Lo, accompanying a photo uploaded sexy show off his abdominal muscles in instagram.The accusation that the photo is photoshop results was triggered by small patches around the left rib cage. By J.Lo, described in his replies in the comments column that the spots are not editing.OMG errors. Just a stain on the mirror. Not Photoshop, he said.Read also: Jennifer Lopez Like 27 Years at Age 47, What’s the Secret? Actually not just this time J.Lo show off abdominal muscles. Previously, several times he did the same thing in instagram and indeed his stomach is so flat with the sculptures of muscles are carved perfect. Quoted from People, J. Lo get the form of abdominal muscles are so idah from the results of regular exercise. He took the class with his instructor, Tracy Anderson, 4-5 times in a week. J.Lo also took boxing class aka boxing. I always liked it, “J.Lo said about the sport of boxing he lived.
Read also: Iih, Geli! This man works his twisting nipples of the breastSports like it has become part of J.Lo.’s healthy lifestyle. Together with his partner, Alex Rodriguez he was caught several times together gym. As a matter of diet, it seems J.Lo not the voter type. It consumes anything, but with certain settings. I do not limit myself. But I learned the importance of maintaining a balanced lifestyle, he said. Read also: Diet Choice Jennifer Lopez To Stay Slim and Fit (up / up)

celana tactical

Read More

Anisa’s Story, an Inspiring Random Autoimun Survivor’s Child

proargi 9+ synergy

Anisa’s Story, an Inspiring Random Autoimun Survivor’s Child

Jakarta, Anisa, the eldest daughter of Gusfikar Ferdiansyah and Novy Ferdiansyah in August last year was diagnosed with autoimmune disease. Together with loved ones, Anisa and family make various efforts. What’s the story like? Find out more here. It was diagnosed early it was almost 1 year ago, August 2016. At that moment came bruises on the legs, in the hands of more and more. I think banged or how. Until finally I checked to the doctor in Lampung, there checked blood, then the initial diagnosis was ITP (Idiopathic Thrombocytopenic Purpura), said the mother of Anisa, Novy Ferdiansyah.Tak enough to get there, because the condition of hemoglobin, platelets and leukocytes is known low, girl born 28 September 2005 was then referred to the hospital in Jakarta to conduct further examination. From the results found a second diagnosis of aplastik anemia. But there again found histiosit high, so more confused, so what diagnosis, Novy recalled. After returning to Lampung, Anisa experienced first period. Narrated Novy, Anisa’s first period is very booming alias is not reasonable. Normally menstrual cycles one week, but Anisa can be up to two weeks to one bulan.Ketika, for 2 months Anisa had to go back into hospital for blood transfusion. Because of her unusual condition, Novy’s sister who lives in Jakarta took the initiative to find out and finally found a foundation named Marisza Cardoba Foundation that handles this condition. Do not think long, Novy then join through Whatsapp group. In the group Novy was introduced to LDHS or five basic healthy life.Read also: Autoimmune Disease Disease, This Girl Experienced Baldness at Age 20 Years

Anisa before and after treatment with methyl and applying LDHS. (Photo: personal doc)

There I was recognized with LDHS, healthy diet, healthy mindset, all in all healthy. I apply to my son, very, very disciplined, he said. Even at the hospital, continued Novy, hospital food is not Anisa eat. So also in school, Novy will not let Anisa seduced by the food is doubtful of nutritional content. So I stock him fruit. Breaking the fast together, the way with friends even he did not dare touch those foods. With such a pattern of bleeding in the gums never again, I Novy.Novy said, thanks to run a healthy lifestyle, formerly Anisa blood transfusion once a week, whereas now, only three months once.Alhamdulillah 3 months. It’s been 3 months his Hb goes up, he has not taken any medicine at all. Most blood check if low Hb yes transfusion, it ajah, said Novy grateful. Although conditions like this, the spirit of Anisa to study in school remains lit. Anisa is also counted as a student of achievement, the proof he always ranked in the top 10. Also read: Bruises Thought ‘Pinch Satan’, It Turns Marisza Kena Autoimmune Disease ITP (hrn / up)

proargi 9

Read More

Compared to the Extreme Diet, Eat 6 Times A Day More Powerfully Lose Weight

smart detox indonesia

Compared to the Extreme Diet, Eat 6 Times A Day More Powerfully Lose Weight

Jakarta, Currently want to lose weight, not a few people who decide to diet extreme. One way is to eliminate one meal schedule. According to Keri Gans nutritionist, RD, the strategy is less effective to help you lose weight. The habit of eliminating the time to eat it makes the body’s metabolism becomes slow and burning calories become obstructed too. Some of my clients actually get better benefits if they eat 5-6 small portions a day, especially women. Most women find it difficult to endure hunger so that at the next meal they even become crazy, said the author of The Small Change Diet. Avoid Saving 4 Food It in RefrigeratorGans said, with a diet of 5-6 times smaller portions in a day, a person can more effectively control the size of the portion. It is expected that portion taking will not be excessive because the person is not hungry for a long time, as if they ate 1-2 times a day. If you want to try to apply the diet 5-6 times a day, make sure you have enough intake of fat, protein and carbohydrate. Some options that can be considered include cheese, carrots, celery, wheat bread, and eggs. Another Nutritionist from 80 Twenty Nutrition, Christy Brissette, RD, said that in addition to menu selection, determine the time to eat is also very important. If you want to eat more often with small portions, make it a habit to not leave an empty stomach for more than four hours, he said. Also read: 3 Mistakes That Can Make Body Faster Melar (ajg / up)

jual smart detox

Read More